

HWR: Thoughts and Feelings
Henley Womens Regatta - what a weekend of up's and downs! Thank you so much for all the kind words of support and tips about beating...


Product Review: Garmin Vivoactive 3
So. It’s now been a few months since I’ve had the Garmin Vivoactive 3 and I now think I’ve taken it for enough of a spin to make my full...


The F Word
Fat. Y’all knew that was coming. It is a word I struggle with on a daily basis, purely because I am an eater in denial. I know I eat, a...


Highs and Lows of Sport
With all sport, not just rowing, you can experience serious highs and serious lows. Perhaps the biggest difference for me with rowing is...


Keeping Your Body at 100% Whilst Training – Part 2
Thank you for all your kind feedback following my latest blog post, I’ve really enjoyed hearing about everyone’s little tips and tricks...