Summer Downtime
I have taken a well deserved two weeks off any real training. This wonderful break included HRR, Henley Festival, a quick trip to Spain,...
The F Word
Fat. Y’all knew that was coming. It is a word I struggle with on a daily basis, purely because I am an eater in denial. I know I eat, a...
Keeping Your Body at 100% Whilst Training – Part 1
Last week I asked on twitter what you guys did to keep illness and injury at bay whilst you focussed on your training. This was a topic...
Is there such thing as a crumb line?
If you think being a student is hard financially – try being a ‘full time’ athlete with no access to funding. No interest/fee free over...
Final Frontier
This marks the last Thursday before I enter testing week at Leander. Somewhere in the back of my head plays the Star Trek opening credits...
