Summer Downtime
I have taken a well deserved two weeks off any real training. This wonderful break included HRR, Henley Festival, a quick trip to Spain,...
Product Review: Garmin Vivoactive 3
So. It’s now been a few months since I’ve had the Garmin Vivoactive 3 and I now think I’ve taken it for enough of a spin to make my full...
Cardiac Screening for Athletes
Looking after your heart is important, regardless of whether you’re an athlete or not. In recent years a focus on sudden cardiac death in...
