Cardiac Screening for Athletes
Looking after your heart is important, regardless of whether you’re an athlete or not. In recent years a focus on sudden cardiac death in...


The Importance of Clean Sport
Come in, come in. Get comfy. Another instalment is on the way. Yesterday we had our annual 'Clean Sport 1' talk from British Rowing. If...


Final Frontier
This marks the last Thursday before I enter testing week at Leander. Somewhere in the back of my head plays the Star Trek opening credits...
Sports and Coeliac
Back in 2009 I was diagnosed with coeliacs disease, since then the struggle with balancing a gluten free life style with a healthy & act


Product Review: MyZone® Heart Rate Monitor
Today I’m writing up my review of the MyZone® HR monitor! I’ve been using mine now since May and have tested over a range of activities,...


Making the Move
Prelude post about my move from rowing as a hobby and working full-time to becoming a full-time athlete and working part time in the afterno