Wonderful world of Reddit
I love Reddit. It actually took a long time for me to jump onto the Reddit train, but now I’m on it there’s no stopping me. My primary...
Dear Depression
You suck. Many people have different aspects of this illness that affect them most, and these aspects have ups and downs over the...
It’s Never Wrong to Ask for Help
Asking for help is not a sign of weakness. If anything, it’s a sign of strength. You’re able to self-evaluate and realise that you can’t...
Cardiac Screening for Athletes
Looking after your heart is important, regardless of whether you’re an athlete or not. In recent years a focus on sudden cardiac death in...
The Importance of Clean Sport
Come in, come in. Get comfy. Another instalment is on the way. Yesterday we had our annual 'Clean Sport 1' talk from British Rowing. If...
A Week of Zen – Keeping Fit on Holiday
Happy Tuesday! Sorry for the week break in blog posts, I have had a tough time recovering from testing week and then I went on holiday –...
Final Frontier
This marks the last Thursday before I enter testing week at Leander. Somewhere in the back of my head plays the Star Trek opening credits...
‘Product’ Review: Borough 22 Gluten Free Doughnuts!
Hello, well, yes…this is a strange one! Anyone who has spent any length of time with me will know that doughnuts are one of the things I...
Sports and Coeliac
Back in 2009 I was diagnosed with coeliacs disease, since then the struggle with balancing a gluten free life style with a healthy & act
Product Review: Bulk Powders® Complete Pre-Workout™ and Complete Recovery™
Good Tuesday to you all, Over the past few years I’ve tried an array of protein powders across many brands and had to deal with different...
