#depression

The Rise and Fall (and hopefully rise again) of a Developing Athlete

It was clear from day one I came into the sport too late and on the back-foot, but I’m still determined to give it a go! My last season...

I have taken a well deserved two weeks off any real training. This wonderful break included HRR, Henley Festival, a quick trip to Spain,...

I have never been so nervous before in the run up to a regatta. This will be my third year competing at HWR, however my first without any...

You suck. Many people have different aspects of this illness that affect them most, and these aspects have ups and downs over the...

Fat. Y’all knew that was coming. It is a word I struggle with on a daily basis, purely because I am an eater in denial. I know I eat, a...

Asking for help is not a sign of weakness. If anything, it’s a sign of strength. You’re able to self-evaluate and realise that you can’t...

In a previous post I spoke about my ongoing battle with my mental health. It still fluctuates hugely, but when I’m remembering to take my...

As of the past few weeks I’ve only seen an improvement in my mental health. I think there are lots of factors influencing this, but I...