That Well Known Demon: Sugar
It is early days, but for the past week I have been struggling to cut down on the unnecessary sugar in my life. Since starting at Leander...
‘Product’ Review: Borough 22 Gluten Free Doughnuts!
Hello, well, yes…this is a strange one! Anyone who has spent any length of time with me will know that doughnuts are one of the things I...
Sports and Coeliac
Back in 2009 I was diagnosed with coeliacs disease, since then the struggle with balancing a gluten free life style with a healthy & act
