Summer Downtime
I have taken a well deserved two weeks off any real training. This wonderful break included HRR, Henley Festival, a quick trip to Spain,...
Keeping Your Body at 100% Whilst Training – Part 2
Thank you for all your kind feedback following my latest blog post, I’ve really enjoyed hearing about everyone’s little tips and tricks...
Keeping Your Body at 100% Whilst Training – Part 1
Last week I asked on twitter what you guys did to keep illness and injury at bay whilst you focussed on your training. This was a topic...
Sports and Coeliac
Back in 2009 I was diagnosed with coeliacs disease, since then the struggle with balancing a gluten free life style with a healthy & act
Product Review: MyZone® Heart Rate Monitor
Today I’m writing up my review of the MyZone® HR monitor! I’ve been using mine now since May and have tested over a range of activities,...
Making the Move
Prelude post about my move from rowing as a hobby and working full-time to becoming a full-time athlete and working part time in the afterno
