Heart to Heart about Henley Women's Regatta
I have never been so nervous before in the run up to a regatta. This will be my third year competing at HWR, however my first without any...
Dear Depression
You suck. Many people have different aspects of this illness that affect them most, and these aspects have ups and downs over the...
Highs and Lows of Sport
With all sport, not just rowing, you can experience serious highs and serious lows. Perhaps the biggest difference for me with rowing is...
Keeping Your Body at 100% Whilst Training – Part 2
Thank you for all your kind feedback following my latest blog post, I’ve really enjoyed hearing about everyone’s little tips and tricks...
It’s Never Wrong to Ask for Help
Asking for help is not a sign of weakness. If anything, it’s a sign of strength. You’re able to self-evaluate and realise that you can’t...
2018 - Year of the Shred
Happy 2018 to all my readers! Hope you all had a fantastic Christmas period and great NYE celebrations. My Christmas was actually pretty...