Highs and Lows of Sport
With all sport, not just rowing, you can experience serious highs and serious lows. Perhaps the biggest difference for me with rowing is...
Keeping Your Body at 100% Whilst Training – Part 2
Thank you for all your kind feedback following my latest blog post, I’ve really enjoyed hearing about everyone’s little tips and tricks...
Cardiac Screening for Athletes
Looking after your heart is important, regardless of whether you’re an athlete or not. In recent years a focus on sudden cardiac death in...
Is there such thing as a crumb line?
If you think being a student is hard financially – try being a ‘full time’ athlete with no access to funding. No interest/fee free over...
That Well Known Demon: Sugar
It is early days, but for the past week I have been struggling to cut down on the unnecessary sugar in my life. Since starting at Leander...
Sports and Coeliac
Back in 2009 I was diagnosed with coeliacs disease, since then the struggle with balancing a gluten free life style with a healthy & act
Product Review: MyZone® Heart Rate Monitor
Today I’m writing up my review of the MyZone® HR monitor! I’ve been using mine now since May and have tested over a range of activities,...
Making the Move
Prelude post about my move from rowing as a hobby and working full-time to becoming a full-time athlete and working part time in the afterno
